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It depends on what you mean by targeted. For gut-focused support, capsules may feel more targeted because they pass through the digestive tract
PMID: 39984701 13 The role of vitamin B12 in viral infections: a comprehensive review of its relationship with the muscle-gut-brain axis and implications for SARS-CoV-2 infection
Results, Recovery, and Aftercare The effects of a B12 shot vary from person to person, but you may start to feel some improvement in your symptoms within a few days
Injecting with out of date B12 ampules I still have some B12 ampules left over after panic buying a lot during the pandemic
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