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Since fatty acid oxidation is the main source of energy for endurance exercise, carnitine can help improve performance in endurance sports
Additionally, it has demonstrated antioxidant activity, particularly in liver disease progression, by increasing intracellular glutathione levels and improving various liver markers
As we get older, our natural supply of this incredible peptide decreases, which contributes to visible signs of aging like fine lines and loss of elasticity
J Exp Bot 59:14091418
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