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Here's how to administer an intramuscular B12 injection: As if you were holding a dart, hold the syringe at 90 degrees to your skin
Also notes it is excreted in breast milk but is safe at nutritional levels)
This is usually an indication that you have a methylation defect and need to slow down on the amount of B12 you are taking
This is why many people report feeling a noticeable difference in their energy levels and mental clarity much faster with injections compared to pills
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