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Curro, N
These medications are muscle wasting, so its important to eat protein first. Here are the key principles of a strong Ozempic diet: Balance your plate Follow the Diabetes Approach Method as you build your plate: Fill half your plate with non-starchy vegetables Fill a quarter with lean protein Fill the remaining quarter with healthy carbs Add a small amount of healthy fat This balanced approach ensures you get all the necessary nutrients while controlling portions naturally
N Engl J Med 1993;329:14:977-86
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