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A lack of vitamin B12 can result in symptoms like pale or jaundiced skin and weak, brittle nails
The most chemically complex of all the vitamins, methylcobalamin is a water-soluble, organometallic compound with a trivalent cobalt ion bound inside a corrin ring which, although similar to the porphyrin ring found in heme, chlorophyll, and cytochrome, has two of the pyrrole rings directly bonded
Lifestyle Considerations Lifestyle choices can significantly impact Vitamin B12 levels
Patients following such a diet, should be advised to take oral vitamin B12 regularly
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