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Most diarrhea is temporary and manageable with dietary changes and timing adjustments
Avoid large fried meals, heavy spice, and raw fiber piles when the gut is slow
It has helped change the lives of hundreds of individuals who were able to go back to their active lifestyles after treatment
And, for what its worth, there is some data to suggest yerba mate may be associated with losing weight: It stimulates lipolysis, the breakdown of fats, according to 2019 research in the Brazilian Journal of Pharmaceutical Sciences
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