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WADA Status Not currently listed as a prohibited substance by the World Anti-Doping Agency, though athletes should verify current status as classifications may change
Last reviewed: May 26, 2026 Last updated: May 26, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
Creatine helps to sustain the ATP system
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Eat smaller meals, avoid fatty foods, ginger tea helps
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