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Berberine (500mg, 2-3 times daily with meals): The most robust research exists for this compound
At our clinic we recommend at least 800 to 1000 calories per day to those on a GLP-1 and smaller, frequent meals where the protein intake is distributed throughout the day for example, 15 g for breakfast, 25 g at lunch, 30 g at dinner to enhance absorption, says Elisabetta Politi, RD, LDN, certified diabetes care and education specialist at the Duke Lifestyle and Weight Management Center in Durham, North Carolina
It is also not intended to diagnose, treat, or manage medical conditions
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