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This guide explains the nutritional considerations, timing factors, and best practices for eating bananas during semaglutide therapy
A special thank you to my outstanding co-authors Mesut Savas, Susanne Kuckuck and Maritte Boon
The half life for these drugs (how long they last) is 5-7 days, compared to your natural GLP-1 hormone, which lasts a matter of minutes
MindBody GLP-1 can be added to a nutrigenomics informed protocol in the following way: Baseline assessment: Evaluate metabolic markers, dietary patterns and genetic risk factors that may affect appetite and metabolism
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