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Healing: 4-8 weeks
Vitamin B12 (cobalamin) is an essential water-soluble vitamin that plays a critical role in: Red blood cell formation Nervous system function DNA production Converting food into usable energy B12 is found naturally in animal-based foods and some fortified products
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Specific gut inflammation (190) and gut hyper-permeability (219) have been identified, and microbe and virus communities may also persist in ME/CFS blood and brain tissue (193)
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