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Thanks for calling this out, Joey Mattingly
While full restoration to youthful levels isnt guaranteed and NAD+ therapy research in humans is still a bit limited, there are studies that support its superiority over diet and exercise alone in significantly raising NAD+ concentrations and promoting healthier aging, especially after 40 when natural production declines sharply
66 67 Alcohol reduction
This is usually linked to how the body responds to changes in appetite, energy intake, and daily routine
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