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Clinical, Cosmetic and Investigational Dermatology, 10 , 147
Hope this helps, it can definitely be confusing
The same 2017 study referenced above reported the following side effects in some participants who received 250mg of oral glutathione:6 Pruritis (itching) Macular erythema (rash-like red patches on the skin) Red spots on the skin Tiredness Transaminitis (high liver enzyme levels in the blood) Additionally, specific glutathione supplements may pose more safety concerns than others
These are typically mild to moderate and improve with gradual dose increases
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