The recommended daily intake for adults is 2.4 micrograms, but higher doses are also considered safe, as your body absorbs only what it needs, and any excess is passed through urine
Timeline First week : swelling and tenderness are common Weeks 2 to 6 : the area often begins to look less puffy, early change may be visible Weeks 6 to 12 : more meaningful change is usually assessed, this is when you can judge whether another session is worthwhile How many sessions are usually needed This varies by the degree of submental fat, skin quality, and the product and protocol used
Milk Thistle (Silymarin) - Silymarin, the active component in milk thistle, protects liver cells and enhances glutathione synthesis by stimulating its production
Fukui, S., Schwarcz, R., Rapoport, S