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Brain fog is a term used to describe problems with thinking clearly, focusing, concentrating, remembering things, and paying attention
Instill positive thinking or thoughts Fine-tune your diet plan Stay active by following regular exercise Spend less time on electronic devices like computers and mobile phones, and remind yourself to take occasional breaks in between Get adequate sleep Be an early sleeper and early riser
& Harper, C
Furthermore, zinc helps maintain the "reduced" state of glutathione
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