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Ongoing vitamin deficiency can ultimately affect your mood and health, and accelerate the aging process
GLP1 medications such as semaglutide and tirzepatide, including Ozempic, Wegovy, Mounjaro, and Zepbound, often become part of a weekly rhythm, but the first few shots can still feel emotionally loaded
With their lower absorption rate and frequent dosing, oral supplements can slow the process
More broadly, some reviews have suggested a conservative class-level washout approach of at least 4 weeks where direct evidence is lacking, although this should not replace molecule-specific label guidance (154)
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