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These versatile molecules are making significant strides in the treatment of a wide range of medical conditions, including chronic diseases, cancer, and severe chronic pain
Ideally, it is best to take glutamine supplements about 10-15 minutes before a meal, on an empty stomach and we typically recommend taking l-glutamine 2-3 times per day (so before 2-3 meals per day)
Older adults or those with reduced physiological reserve may benefit from a more cautious escalation approach
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