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Common suspects include large fatty meals, eggs, meat, onions, garlic, cruciferous vegetables, legumes, dairy, sugar alcohols, beer, and carbonation
They are formed in the body from normal metabolism (such as converting food to energy), but are increased by exposure to environmental toxins, such as cigarette smoke and air pollution
This consensus-based guidance, which includes an outline of eight key nutritional priorities to support patients on GLP-1 medications, reflects the top interdisciplinary recommendations to help clinicians support patients receiving GLP-1 receptor agonists for obesity care with evidence-based nutritional and behavioral strategies
They can help you determine whether these medications are safe and can help you develop a customized weight loss plan to help you achieve your goals
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