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Hormonal shifts during perimenopause and menopauseparticularly the drop in estrogen, progesterone, and DHEAcreate a cascade of changes in the body: Slower metabolism (especially after age 40) Increased insulin resistance Visceral fat accumulation (around the belly and midsection) Disrupted sleep and cortisol imbalance Loss of lean muscle mass This isnt just about appearance
L-Carnitine helps convert fat stored in your body into energy
The manufacturer of Zepbound and Mounjaro, Eli Lilly, recently announced a new pill form of the medications, which currently only come as injections
Diabetes Obes Metab 18:7281 Miyoshi H, Shulman GI, Peters EJ, Wolfe MH, Elahi D, Wolfe RR (1988) Hormonal control of substrate cycling in humans
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