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Supports Cardiovascular Health Vitamin B12 helps to lower levels of homocysteine, an amino acid that, when elevated, is associated with an increased risk of cardiovascular diseases
The science of B12 Clinically essential and widely studied: Vitamin B12 plays a vital role in red blood cell formation, neurological function, and mitochondrial energy production
3.4 Changes in serum homocysteine by supplementation route and dosage Analysis of 10 comparisons showed that vitamin B12 supplementation was associated with a mean reduction of 35.8% in serum homocysteine concentrations (Supplementary Table S5)
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