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Book is up to date with UK B12 guidelines
[125] Storage and excretion [edit] How fast B 12 levels change depends on the balance between how much B 12 is obtained from the diet, how much is secreted and how much is absorbed
Alcohol consumption can worsen or contribute to vitamin B deficiencies and neuropathy, which are common reasons for prescribing Neurobion injection
Vegans and Vegetarians : Vitamin B12 is found naturally almost exclusively in animal products (meat, fish, dairy, eggs)
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