Because food moves more slowly through the tract, you may feel full for a longer time
Patients experiencing nausea should be advised to: Eat smaller, more frequent meals rather than large portions Avoid high-fat, greasy, or heavily spiced foods that may exacerbate nausea Stay well-hydrated with small, frequent sips of water Consider bland foods such as crackers, toast, or rice during symptomatic periods Avoid lying down immediately after eating For constipation , increasing dietary fibre intake through fruits, vegetables, and whole grains, alongside adequate fluid consumption (1.5-2 litres daily), often provides relief
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a survey released last week by the Kaiser Family Foundation found that just 16 percent of employers with 200 to 999 employees are covering Wegovy or Zepbound, compared with 43 percent of employers that have 5,000 or more employees