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Individuals with Poor Absorption: People with low stomach acid, or those who have had certain surgeries (like gastric bypass), may struggle to absorb B12 from food and would benefit from injections
Prasad-Reddy, L., & Isaacs, D
Beyond preventing lumps and thickening, rotating sites reduces localized inflammation, bruising, and injection-site pain that accumulates with repeated punctures in the same location
They are not a shortcut or quick fix, but a tool to be used as part of a holistic wellness approach that includes a balanced diet, regular movement, and mindful habits
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