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The response wasnt the roaring thunder Id feared, but a muted Oh, good for you. Seeing there wasnt a backlash, I then started telling anyone who complimented me on my new physique, even if they didnt ask how I got it, that I was using a GLP-1

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This principle underpins the NHS Eatwell Guide's emphasis on basing meals around vegetables, wholegrains, and lean proteins

Individuals with type 2 diabetes may experience a somewhat slower rate and lower magnitude of weight loss compared to those without diabetes, as demonstrated in the SURMOUNT-2 trial