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doi: 10.1039/D2FO00911K 238 AghamohammadSSepehrAMiriSTNajafiSPourshafieMRRohaniM
Athletic Recovery Benefits Center on Reducing Oxidative Muscle Damage Intense exercise generates reactive oxygen species, a class of free radicals that contribute directly to muscle fatigue, soreness, and slower recovery
A trial in 150 participants with either ovarian cancer or castration-resistant prostate cancer found no evidence that ALCAR (1g every 3 days) given with the anticancer drug sagopilone (for up to six cycles of treatment) reduced the overall risk of peripheral neuropathy compared to a placebo (90)
Detox Benefits: Supporters claim improved liver health, but evidence here is limited
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