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If long storage is needed, follow product-specific freezing guidance rather than improvising
[8] Each individual B vitamin is water-soluble and generally very safe at physiologic doses, but the combination product should only be used when clearly needed
These symptoms can also occur with many other conditions, so a vitamin B12 injection should not be treated as a general energy boost
Dietary sources of Vitamin B12 include animal products like meat, poultry, fish, dairy, and oral supplements
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