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The reduction in food obsession allows individuals to channel their energy into living a more balanced life
GLP-1 injections are backed by extensive clinical research, regulated by the MHRA, and prescribed and monitored by healthcare professionals
Critically, ipamorelin must be injected in a fasted state, eating (especially carbohydrates and fat) raises insulin and somatostatin, which blunts or eliminates the GH pulse
Ultimately, most participants found the Mediterranean approach easier to maintain, more enjoyable, and better aligned with long-term wellbeing (Gardner et al., 2023)
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