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It is a powerhouse of isoflavones and phytoestrogen, which may help reduce hot flushes
GSTT1L has been identified as a participant in glutathione metabolism, which is related to antioxidant defense and cellular aging
Dietary and Hydration Practices: Stay well-hydrated: Drink plenty of water to mitigate symptoms like nausea and maintain overall hydration, especially if you experience diarrhea or vomiting
Restoring its function via Caveolin-1 overexpression has been shown to inhibit ferroptosis by improving mitochondrial homeostasis, thereby mitigating cognitive decline both in vitro and in vivo (67)
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