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You still choose what you eat, whether you train, how you manage stress, and whether you prioritize sleep
While incredibly effective for weight loss, they can also lead to: - Muscle loss from rapid weight reduction - Sagging or loose skin from fat loss in areas like the face, neck, and arms - Hair thinning due to reduced nutrient absorption or lower protein intake - Fatigue and slower recovery from decreased lean mass This is where collagen comes in: to support, stabilise, and strengthen the body during change
Furthermore, the study found that users risk of heart failure (HF) decreased by 18% (HR = 0.82), and major adverse liver event risk decreased by 28% (HR = 0.72)
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