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This 72-hour window is a critical safety threshold
Vitamin B12 (Hydroxocobalamin) : Crucial for red blood cell formation, nervous system function, and DNA synthesis
Resistance training can involve lifting weights, using resistance bands, or doing bodyweight exercises that require strength (like squats, crunches, or pushups) Maintaining muscle mass helps prevent the decrease in daily calorie burn that comes from losing that lean tissue
Patients will need a doctor's prescription and need to be treating a specific medical condition
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