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Although water-referenced neurochemical concentrations are considered by some as the gold standard approach for MRS, there are numerous technical challenges and assumptions that can limit the utility of water-referenced measurements

Just like recent studies (Gke et al., 2019) have investigated the correlation between an uptick of exercise-induced BDNF and a lower risk of major depressive disorders, other studies have investigated how antidepressants' efficacy may be tied to BDNF

Viles JH, Cohen FE, Prusiner SB, Goodin DB, Wright PE, Dyson HJ

If you are also managing chronic diseases, speak to a doctor or dietitian before adding in supplements. In some cases, certain supplements can help with GLP-1 side effects