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Ozempic and Mounjaro are FDA-approved for type 2 diabetes
This review on boosting the hormone GLP-1 by natural products concluded there are compelling studies that suggest the berberine in barberries, quercetin in capers, red onions, and buckwheat, ginseng, ginger root, gardenia, green tea, wheat fiber, soybeans, curcumin in turmeric, cinnamon, and resveratrol in grapes, each have potent effects on GLP-1 activity
Although weight loss explains part of this effect, studies suggest the relationship between GLP-1 therapy and improved blood pressure control goes deeper
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