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[16] [18] The trial exclusion criteria for retatrutide reflect a similar precautionary approach and should not be interpreted as a confirmed risk in humans

Choose foods rich in vitamins and minerals, like red meat, green leafy vegetables, eggs, fish, and dairy Include healthy fats like olive oil, nuts, and avocado Ensure adequate iron intake through red meat, leafy greens, or supplements if recommended by your doctor Key points: Eating too little on Wegovy forces your body to conserve energy, causing fatigue Schedule regular meals rather than waiting for hunger signals Prioritise protein and nutrient-dense foods to get more nutrition with less volume Consider tracking your food intake temporarily if fatigue persists How Wegovy affects your sleep/wake cycle The second way Wegovy may cause fatigue involves its effects on your brains internal clock

Journal of Orthopaedic Research, 2010

Today, I look forward to my morning bowl of oatmeal or yogurt