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More recent systematic reviews and meta-analyses published between 2020 and 2022 have broadly confirmed this picture, reporting small, short-term reductions in body weight and body mass index, particularly in older adults and individuals with obesity or metabolic conditions, but with effect sizes that remain clinically modest
Thermal undergarments, fleeces, and insulated outerwear can help maintain body warmth, particularly during colder months
When your blood sugar feels more balanced, your energy improves
Two participants (0.1%) prematurely discontinued the trial product because of COVID-19 infection, and three participants (0.2%) prematurely discontinued the trial product because of disruption caused by the COVID-19 pandemic
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