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Protein is central to tissue repair, and NHS dietitian guidance highlights sources such as eggs, fish, lean meat, beans and lentils

Results showed berberine reduced body weight by 2.05 kg (approximately 4.5 pounds) and BMI by 1.04 kg/m compared to placebo or lifestyle intervention alone

In the primary analysis using the trial product estimand, which evaluated participants who adhered to treatment, bodyweight decreased progressively in all active treatment groups over the 26-week period, without clear evidence of reaching a plateau

Semaglutide is the active ingredient in popular weight loss medications like Wegovy