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Oil breaks a fast, but it wont break ketosis and can tide you over between meals
Many of these products are sold through copy-and-paste funnels
I have found the use of amino acid supplements to be incredibly helpful in addressing multiple symptoms and root causes (in particular leaky gut and liver congestion) shared by many people with Hashimotos, and Ill talk about one of my favorite blends of amino acids supporting these functions in a moment
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