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When you are stressed, cortisol can increase putting you in the flight or fight mode
Foods that are high in protein help you stay full longer and support strong muscles, and foods with lots of fiber work together with L-Carnitine to help you manage your weight
Statements Conflict of interest The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest
You're so great at connecting the dots
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