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Vitamin C helps keep glutathione in its active, reduced state, which allows it to continue neutralizing free radicals more effectively throughout your sleep cycle.

Zhou X, Xiang Y, Li C, Yu G (2020) Modulatory role of reactive oxygen species in root development in model plant of Arabidopsis thaliana

Investigators have examined its interactions with the hypothalamic-pituitary-adrenal (HPA) axis, stress response systems, and neuroendocrine signaling, as well as its apparent ability to cross the blood-brain barrier under certain experimental conditions

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