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You can improve your sleep by: Waking up and going to bed at the same time every day (yes, even on weekends) Avoiding caffeine, alcohol, and large meals too close to bedtime Taking time to wind down before bed, ideally without screens Reserving your bed for sleep and sex only Weve got more sleep hygiene tips if you need additional pointers
We check in regularly via telehealth or messaging, monitor your progress with weight, blood sugar, and side effects, adjust doses as needed based on response and tolerance, order lab work at appropriate intervals, and remain available for questions or concerns between scheduled appointments
Why Weight Gain Can Happen After Stopping Semaglutide Semaglutide works by mimicking GLP-1, a hormone that helps regulate appetite, blood sugar, and digestion
Zheng Y, Zhao H, Cai Y, Jurado-Snchez B, Dong R
