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Ensuring adequate protein intake (at least 0.7 to 1.0 grams per pound of lean body mass) and avoiding severely low-calorie diets can help maintain energy levels
Difficulty rising from a chair, climbing stairs, or lifting objects that were previously manageable suggests significant muscle dysfunction
Is a GLP-1 diet the same as Mediterranean or keto
Severe fatigue can indicate medication intolerance or other medical issues requiring attention
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