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Adjust dose, wait 1-2 weeks to assess, then consider other changes if needed
For those with no known deficiencies or contraindications, vitamin B12 shots are often considered unnecessary and may not provide additional benefits
Always follow medical guidelines and consult with a healthcare professional for personalized recommendations
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However, UCLA Health reports that the broader at-risk population those with suboptimal or marginally low levels may reach up to 20% of adults over 60 (2022)
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