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(2024) [cited 2024 Nov 15]
Henney AE, Riley DR, Anson M, Azmi S, Alam U, Cuthbertson DJ
While you can supplement with a bit more than this (many supplements have 15 to 30 mg), you should not exceed the tolerable upper intake of 40 mg per day from food and supplements combined, unless supervised by a doctor
NSL literature pointer PMID 2215852 L-Carnitine laboratory index [PMID: 2215852] National Science Labs indexing note for PMID 2215852: review the PubMed methods, models, and limitations before citing
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