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Vitamin B12 is one of the nutrients that helps your body turn the food you eat into usable energy
Where results are borderline, measurement of methylmalonic acid (MMA) or holotranscobalamin (active B12) may help clarify the picture, as recommended in NICE CKS guidance on B12 and folate deficiency anaemia
The amount of vitamins that become available in your body depends on the source and the capacity of the intrinsic factor central to their absorption
Your doctor may prescribe it if you have a documented B-vitamin deficiency or a condition like malabsorption, severe gastrointestinal issues, or after certain surgeries where your bodys demand for B vitamins is higher
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