Pay in 4 interest-free payments of $13.74 Learn more
Ships within 48 hours · Estimated delivery Aug 17 - Aug 22
Rope diameter of 0
and Focus for those who train with purpose
facilitating quick assessments
If you train multiple days per week and need knee support that works for your entire session
Applied Periodization RPE training guide Rope diameter of 0Applied Periodization Periodization remains one of the most discussed and debated topics in strength and conditioning. Applied Periodization by Antonio Squillante provides a balanced, evidence based examination of the science and practical application behind modern resistance training program design. Drawing from more than five decades of research, Squillante presents the foundational principles of periodized training while helping readers understand
US$ 197.50
US$ 447.50
US$ 49.99
