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Natures First Breakfast Booster Chia Seeds 355g biodegradable formula If you're serious about yourNature First Chia Seeds is a blend of black and white chia seeds that makes getting an extra nutritional boost in the morning easier. Despite their tiny size, chia seeds are said to be one of the most nutritious foods on the planet and are good for your body and brain. Rich in Omega 3 & 6 fatty acids, chia seeds make a great addition to your daily diet to help boost overall wellbeing and health. For Incan, Mayan, and Aztec cultures chia was a staple,