Experiencing Endings and Beginnings change and you only need a

and you only need a little know-how

from her awareness of difference to an embracing of autistic identity

Documenting the outcomes from three decades of transnational research conducted under the leadership of António Teodoro

and how of supporting college students through mindfulness and stress-releasing strategies

Experiencing Endings and Beginnings change and you only need aThis book highlights the emotional turmoil which accompanies the changes we experience throughout life. It considers the nature of the anxieties aroused by a new situation, changes in our circumstances, beginnings, and endings of relationships, gains and losses and the ending of a previous state throughout the lifespan.