RAD Neuro Ball - Myofascial Release Tools bolster Eucalyptus - Commonly used for

Eucalyptus - Commonly used for easing sinus issues and allergies

1 yoga blanket  or a mid-weight woven blanket

In case you'd like to

posture and movements

RAD Neuro Ball - Myofascial Release Tools bolster Eucalyptus - Commonly used forFEEL IT IN YOUR SOLE The Neuro Ball can be used as a release ball to roll under your feet, in the palms for your hands or over your claves. You can also split the ball into two dome shapes for a stationery tool that give you more control over pressure and static holds while specifically targeting an area like the sole of your foot. You can also use the bonus RAD Micro Round for detail work, to further target hard to reach areas between the small bones