John West Sardines in Tomato Sauce 120g (Pack of 12) Biscuits & Cereals Bars Tikka masala cooking sauce Chilli

Tikka masala cooking sauce Chilli rating - 1

4 g (11%*) 24

Long Grain Rice (84%)

Per 100g Per 100g: Energy 824 kJ (10%*) 2059 kJ Energy 197 kcal (10%*) 492 kcal Fat 10

John West Sardines in Tomato Sauce 120g (Pack of 12) Biscuits & Cereals Bars Tikka masala cooking sauce ChilliSardines in Tomato Sauce High in Omega 3 Ingredients Sardines (71%), Water, Concentrated Tomato Paste (11%), Salt Nutritional Information Per 100g Per can (120g) Energy 685 kJ 164 kcal 822 kJ 197 kcal Fat 10g 12g (of which saturates) (2. 5g) (3. 0g) (of which polyunsaturates) (3. 2g) (3. 8g) Carbohydrate 1. 5g 1. 8g (of which sugars) (1. 5g) (1. 8g) Fibre 0. 0g 0. 0g Protein 17g 20g Salt 1. 0g 1. 2g