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ISO-lateral training: Work each side independently for balanced development
cable crossover
making them a flexible tool for your daily workouts
and progressive resistance workouts in a smaller footprint
Jasmine Fitness Pilates Ball 20cm Gloves ISO-lateral training: Work each sideJasmine Fitness Pilates Ball 20cm The Jasmine Fitness Pilates Ball is a versatile, soft inflatable exercise ball perfect for enhancing your Pilates, yoga, barre, and physical therapy routines. With a diameter of 20cm (approximately 8 inches), this ball is designed to fit comfortably between your knees, ankles, or hands, adding light resistance and instability to your workouts. Its soft, squishy construction offers just the right amount of resistance
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