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Viridian Choline 60's Vitamin CImmune Boost it ensures you're using aCholine is a water soluble compound which is similar to B vitamins. Although small amounts of Choline is made in the liver, additional intake is needed in the diet to avoid deficiency. It can be found in foods such as meat, dairy, eggs, grains, and beans. Choline is an Important nutrient and plays a key role in many functions within the body, including contributing to normal homocysteine metabolism. High homocysteine levels can have various health