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doi:10.1080/14740338.2021.1921733 Lindeke-Myers A, Hanif AM, Jain N
Always follow your providers advice on what is safe for you
3135,41,42 They have also demonstrated efficacy in treating non-alcoholic fatty liver disease, a condition linked to chronic inflammation and metabolic dysfunction that can adversely affect healthspan
Moderate, low-impact activities such as walking , gentle yoga , and stretching can enhance circulation, mitigate deconditioning, and improve mood without imposing undue physiological stress
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